Quitting Smoking and Weight Loss Training

Training of 4 consecutive days

Intended audience: all types of audience. Professional retraining or any person working within the area of accompaniment and aid relationship.

Level of training: Level 3

Prerequisite: Hypnosis or NLP practitioner

Purpose of this training: Professional training, and deepening major themes of Hypnosis and NLP.

Duration: 7.5 hours / day

Tools and educational resources: A theoretical course material will be provided to you. The course alternates with practical and theoretical exercises. Supervision is established upon the totality of the training ‘Quit Smoking and Weight loss

Weight Loss training

In this module « hypnosis and weight loss », we will seek to understand, what someone does when he feeds himself, what he feels before, during, and after doing it. The body itself protects itself from aggressions by increasing its volume.

A kind of brain survival program to respond to the emotion felt, depending on individuals and personal situations. An action against food within the form of protection, was put into place at some point.

However, its usefulness is perhaps obsolete today and has no longer any raison d’être. These actions and bodily reactions can be modified, cancelled, and transformed into other, greener actions for the subject.

Process:

It is a matter of recognizing the generative emotion of an inadequate Behavior, in order to identify, if possible, the founding event of these emotions during anamnesis or during hypnotic trance.

The hypnotherapist helps the subject to find the unconscious resources to modify the content of the emotions, that he wants to modify, in order to transform undesirable behaviour.

Procedures:

A thorough anamnesis can detect distinctive clues and points to work on, in order to lift obsolete protections. Conversational hypnosis light trance, medium or deep hypnosis will be helpful. Hypnosis management of eating behaviours will be based on several axes, including three main axes, relation to diet, relationship to personal history, relationship to the body.

Quitting Smoking training

Why do you smoke ?

When we ask a smoker for the reasons of smoking, we can notice that they keep changing throughout the day. Psychological dependence is expressed in terms of feeling, smoking for pleasure, fighting stress, concentrating better, relaxing, or because it is time for a break.

Choose your own program:

Your client will ultimately tell you, how many sessions he would need, in order to reach his own goal.

• Program in 4 sessions:

The practitioner sets up the framework, specifies the length of the hypnosis cessation program and also the price for each session (or program). On several occasions within this process, the subject would be able to reduce his consumption consistently.

• Program in 1 session

Telephone contact should be the first interview. How many the client should smoke, should be set at the beginning of the session. In addition to the various hypnotic inductions and metaphors, we can use more specific hypnotic inductions, depending on the demand. Several approaches are possible.